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BMI & BMR Calculator
Sex
Please fill in height, weight and age first.
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BMI
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Category
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BMR
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TDEE
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Healthy weight range
Body fat (U.S. Navy method)
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Body fat
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Category
Tape-based estimate (±3% typical); muscular people may read lower than reality.
Calculate BMI (WHO/CN categories), body fat percentage (U.S. Navy tape method) and basal metabolic rate (Mifflin-St Jeor) with daily calorie needs.